by Andrew Kornfeld | Dec 29, 2020 | Biology
This Tuesday morning I’ve had the delight of musing about our incredible gut and how this organ exemplifies the old adage in biology that “structure defines function”. Our bodies are full of other examples of this: our opposable thumbs allow us to grasp...
by Andrew Kornfeld | Sep 18, 2020 | Environment
Hi friends, I know I’ve been a little more quiet than usual and I’m looking forward to getting back here on my posting train. We’ve been extremely busy working on v2 of our program and helping our clients thrive with IBD. And for those of us on the West Coast of the...
by Andrew Kornfeld | Sep 18, 2020 | Diet
Andrew’s Food Posts January 18, 2021 Guest visit by Amy Loftus Howdy! It’s citrus season, y’all, and if your trees are anything like ours, you and your friends have more lemons than you know what to do with. I have two favorite tasks for lemons:...
by Andrew Kornfeld | Jul 2, 2020 | Supplements and Herbs
I’ve recently finished a 3.5-hour exclusive video series for my clients outlining the latest research on supplements and herbs in Inflammatory Bowel Disease for the IBDCoach program. To my knowledge, it’s the most compressive and accessible overview of this specific...