Intermittent Fasting in IBD, Hot Fad or the Real Deal?

Intermittent Fasting in IBD, Hot Fad or the Real Deal?

Intermittent Fasting and IBD It seems like more and more these days we are hearing about intermittent fasting as a near-miracle treatment for all sorts of issues. This is where for about 16-20 hours out of your day, you just don’t eat. There have been multiple studies...