In 2019, IBDCoach was merely an idea.
It was nebulous at first, but as the weeks and months passed, we knew this could become something unlike anything else. It came from our understanding that human health is foundational to life. Nothing matters without it.
Over the past several decades, we have watched the incidence of IBD skyrocket worldwide. Healthcare systems are struggling to keep up. IBD patients require more than the “standard of care,” and while frontline interventions like biological therapeutics and surgery offer life-saving options for many individuals, they are just one part of promoting long and sustained states of health and disease remission.
We’ve experienced this first-hand: almost every member of the IBDCoach team is an IBDer that has been on a unique journey to achieve remission from this mystrious, chronic condition. Before IBDCoach, what we were doing simply wasn’t enough. Something else needed to be done.
We created IBDCoach with the vision that the power resides within the IBD patient, and this individual has the profound ability to recapture their health through a science-based, strategic, and rational process of self-discovery, behavior change, and the cultivation of an environment conducive to healing. IBDCoach has changed the trajectory of IBD care as we know it:
– We assembled a team of compassionate IBDers and IBD experts
– We developed a system to tackle all three mechanisms of IBD
– We identified the Five Foundations that are central to healing from IBD
– We created the most comprehensive IBD ecosystem that has ever existed
– We fostered a community that will provide every member support for life
And our journey is only just beginning. We are on a mission to ensure that no IBDer falls through the cracks of the healthcare system. No IBDer should have to go at this journey alone.
Are you ready to take back your health from IBD?
— Andrew Kornfeld
As a kid, I spent hours with my father as he explained to me the inner workings of life. Alongside my lifelong friends, the natural paradise of my childhood home in the forests of Mount Tamalpais, California bestowed powers of camaraderie, fun, and imagination, served as an outlet for all the stresses of family life and planted the seeds for what would become my intense curiosity about the biological world.
In high school, however, my curiosity was halted when my life took a turn for the worse. I was feeling very stressed by the pressure of school and family life and was suddenly overwhelmed with crippling symptoms of daily diarrhea, weight loss, fatigue, severe pain, and anemia. The activities I had once loved like surfing, mountain biking, and hiking became nearly impossible. About six months into my mystery illness, my hair started falling out. I knew something was seriously wrong, as though an overpowering force had compromised the very integrity of my biology.
My health had spiraled out of my control as this violent, existential phenomenon evoked feelings only approximated by words: fragility and volatility, helplessness and despair, intensity and powerlessness. This disease became a daily reminder of my delicate human mortality at the mercy of an unpredictable, mysterious, and forceful opponent.
Finally, after several more months of waiting and worsening symptoms, a diagnosis I had never heard of crashed onto me like a thousand bricks: Crohn’s Disease. The physician at a world-renowned medical center looked down at my colonoscopy results and then looked up at me, and looked down again for what seemed like an eternity saying simply and bluntly: “This is really bad.” As my treatment progressed, I was prescribed powerful immunosuppressive drugs. They helped a little, but I never returned to my previous state of health – not even close. I continued to flare and symptoms continued despite my physician’s best efforts. Side effects from the medications continued to accumulate and I was warned that surgery might become the only effective intervention to recover my health. With the support of my physicians, I began to take an active role in my IBD treatment protocol. I began to notice patterns in my diet, stress, and my symptoms. I found thousands of peer-reviewed research papers, meta-studies and powerful personal narratives supporting the use of lifestyle, diet, stress reduction, exercise, mindset, supplements, microbiological correlates, nutrition and other approaches in the fight against Inflammatory Bowel Disease. Medication alone wasn’t enough, but I built a robust and rounded treatment protocol to achieve a profound state of remission. For the last 10 years, I have refined my protocol at least a dozen times and I feel better than I ever have. I can do the things I love: I surf 10-foot-faced waves, I mountain bike all over California, I eat incredible home-cooked food, I travel the world, and I spend my days working to help others with their IBD and spending time with the people that I love the most. I have learned that Inflammatory Bowel Disease can uniquely and profoundly respond to those who are willing to step into the ring and face it head-on. The condition responds to those who are willing to exhibit patience and to learn and pay attention to their bodies. The human body is incredible and is capable of both self-regulation and healing when it is given the right context: a sound medication protocol, the support of a diverse healthcare team, a tailored nutrition strategy, and a lifestyle conducive to positive change. The process you are about to embark on to heal your IBD will make you a stronger and more capable human. The lessons you learn in taming your IBD you can apply to all aspects of your life. It is my life mission to help you live your life again and achieve your dreams. Ready to embark on this journey? Schedule an Admissions Call with me today and we’ll dive into your Remission Master Plan. Something needed to change.
Developing a robust IBD protocol
she / her
Lucy Mailing, Ph.D. is a microbiome researcher, science educator, and passionate scholar of integrative, evidence-based gut health.
Lucy received her bachelor’s degree in Biology from Kalamazoo College and her Ph.D. in Nutritional Sciences from the University of Illinois where she was involved in several seminal studies that helped elucidate the effects of diet and exercise on the gut microbiota in states of health and disease. An award-winning researcher, Lucy has authored numerous peer-reviewed journal articles and is regularly invited to speak at national and international conferences related to nutrition, the microbiome, and integrative health.
he / him
Ali Arjomand, Ph.D. is an IBD nutrition scientist, entrepreneur and mission-driven business executive changing lives through translational science.
Ali received his Ph.D. in Nutrition and B.S. in Genetics from the University of California, Davis. As a Crohn’s disease patient for 20 years, Ali cycled through numerous medications until he decided to take complete ownership of his disease. He applied his scientific training in nutrition to successfully achieve remarkable, medication-free and long-lasting remission. Ali’s career path included scientific, strategic and executive leadership roles at innovative, vision-driven organizations, including working directly with Bill Gates on global health, nutrition, agriculture and infectious disease challenges. Ali designed and conducted over 50 Phase 1 clinical studies for FDA review in partnerships with pharmaceutical companies and led an NIH-funded clinical study in glioblastoma patients.
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©2022 IBDCoach NOTICE: The information contained or presented on this website and program is for educational purposes only. The information is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional, preferably your gastrointestinal specialist. Our program is not medical advice, and the facts presented are offered as information only in order to empower you, and in no way should anyone infer that members of the IBDCoach team or anyone appearing in any content on this website is practicing medicine. Any diet, health, or lifestyle program you undertake should be discussed in depth with and then approved by your physician or another licensed medical professional. Seek the advice of a medical professional for the proper application of any material in this guide or our program to your specific situation. Never stop or change your medications without consulting your physician. If you are having an emergency, contact your emergency services–in the US, that’s 911.