A friendly reminder: Never make changes to your health protocol without consulting your physician.

Category: Diet & Nutrition

Diet & Nutrition

Benefits of Fasting for IBD

Fasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

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Diet & Nutrition

The Microbiota-Gut-Brain Axis in Inflammatory Bowel Disease

The Microbiome-Gut-Brain Axis is one of the most central functional systems connecting the human body to the diverse ecosystems around us. The complex connections between the human gut microbiome, inflammatory bowel disease, our brain, and our health are key drivers of IBD pathogenesis that may be harnessed to promote healing from IBD.

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