A friendly reminder: Never make changes to your health protocol without consulting your physician.

Posts by Shae Puckett

Shae Puckett

Shae Puckett

Shae is a published Neuronutritionist, researcher, and current MS in Nutrition and Dietetics student interested in helping people around the world transform their health through evidence-based, whole patient approaches. Shae holds a BS in Behavioral Neuroscience from Northeastern University and has years of experience as an educator and in studying the connection between factors like diet, the microbiome, drugs, and behavior.
Diet & Nutrition

The Microbiota-Gut-Brain Axis in Inflammatory Bowel Disease

The Microbiome-Gut-Brain Axis is one of the most central functional systems connecting the human body to the diverse ecosystems around us. The complex connections between the human gut microbiome, inflammatory bowel disease, our brain, and our health are key drivers of IBD pathogenesis that may be harnessed to promote healing from IBD.

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IBD Biology

Living With Inflammatory Bowel Disease

IBD is a lifetime condition but it doesn’t have to be a life sentence. Living with a chronic gastrointestinal condition like Crohn’s disease or ulcerative colitis affects far more than just your gut health.

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